Fitness Pilates & Body Balance

Enrol now on Pilates or Body Balance & Gentle Movement Fitness Courses
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Pilates, Body Balance and Gentle Movement will help you improve your fitness level, posture and you will learn relaxation techniques to reduce stress and anxiety.

Our fitness classes last several weeks to give you the structure to achieve your goals while learning with a group with similar motivations, giving you the support to maintain your regime and who knows you might just make new friends too!

Click here for Pilates or Body Balance & Gentle Movement Fitness courses >>